Health and Happiness

About the Book

This book summarizes what is known within the broadly-defined field of clinical psychology about what one can do on your own to promote and maintain health and happiness. Topics covered include intimacy, changing undesirable behaviors, anxiety and its management, depression and its management, weight control, addictions, sexual issues and playing an active role in treating personal medical conditions. In terms of setting positive goals in life, the writings of Victor Frankl are emphasized in this process

About the Author

Bob Wildman is a clinical psychologist who practices in Reno, Nevada. Over the years, he has published in the professional fields of behavior therapy, psychometrics, forensic psychology, and gambling studies. He has also written a novel and coauthored a book on wine, both published by Trafford Publishing. Julius M. Rogina, PhD, is a licensed clinical psychologist. He has worked in both inpatient and outpatient clinical settings for the last thirty-six years. His teachings and writings focus on integration of psychology and spirituality. The theoretical formulations of Viktor E. Frankl, MD, PhD, known as Logotherapy and Existential Analysis (LTEA), a school of psychotherapy, are of particular interest to Dr. Rogina. As a former Jesuit priest and now an Episcopal priest, he brings a spiritual dimension to his clinical practice and psychological writings. He resides in Reno, Nevada, with his wife, Rene Reid, and has three children all living in Reno.