How Are You?
Mental Health Journal
by
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About the Author
How Are You? Kiva is a woman of resilience, a living testament to the power of perseverance. Having faced the depths of a mental health crisis that once silenced her voice and clouded her path, she emerged stronger, embracing the beauty of healing and self-discovery. Her journey is far from linear, marked by moments of doubt, yet fueled by an unwavering hope. Today, she speaks to others with compassion, reminding them that recovery is possible, even when the darkness feels endless. You are not alone! She strongly believes that setbacks do not defi ne you; it’s a chapter, not the story. Feel free to directly contact the Author at kivaclarke1@yahoo.com